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	<title>a little knowledge can go a long way</title>
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	<link>http://nrocy.com</link>
	<description>internet marketing tidbits</description>
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		<title>Hacked Yet?</title>
		<link>http://nrocy.com/wordpress/hacked-yet</link>
		<comments>http://nrocy.com/wordpress/hacked-yet#comments</comments>
		<pubDate>Tue, 04 Aug 2009 20:16:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://nrocy.com/?p=18</guid>
		<description><![CDATA[With the explosion of popularity of the WordPress platform, it has sadly become a prime candidate for attack.
Firstly, please realise that  you are not immune!  These attacks can be completely automated so the fact that you&#8217;re small/niche won&#8217;t make any difference.
Version 2.8.3 of  WordPress was released today, a security release that fixes another [...]]]></description>
			<content:encoded><![CDATA[<p>With the explosion of popularity of the WordPress platform, it has sadly become a prime candidate for attack.</p>
<p>Firstly, please realise that  you <em>are not</em> immune!  These attacks can be completely automated so the fact that you&#8217;re small/niche won&#8217;t make any difference.</p>
<p>Version 2.8.3 of  WordPress was released today, a security release that fixes another hole in the WordPress platform.</p>
<h3>Stay Safe</h3>
<p>You owe it to both your readership and yourself to keep your blog as up to date as possible.</p>
<p>How likely is someone to <em>trust you</em> if you inadvertedly infect their machine or send them to a dodgy website?</p>
<p>Keep an eye on the top of your Wordpress admin area for the prompts to install a new version:</p>
<div id="attachment_19" class="wp-caption aligncenter" style="width: 344px"><img class="size-full wp-image-19" title="WordPress Upgrade Prompt" src="http://nrocy.com/wp-content/uploads/2009/08/wordpress_upgrade.gif" alt="WordPress Upgrade Prompt" width="334" height="40" /><p class="wp-caption-text">WordPress Upgrade Prompt</p></div>
<h3>Upgrade</h3>
<p>WordPress has a number of upgrade options, though for the more technically minded it&#8217;s well worth <a href="http://codex.wordpress.org/Installing/Updating_WordPress_with_Subversion">Updating WordPress with Subversion</a><a></a>.</p>
<p>If you&#8217;d like more info or help, leave a comment and I&#8217;ll try to assist <img src='http://nrocy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Improve your chances, get organised</title>
		<link>http://nrocy.com/30dc/hope-for-the-best-but-prepare-for-the-worst</link>
		<comments>http://nrocy.com/30dc/hope-for-the-best-but-prepare-for-the-worst#comments</comments>
		<pubDate>Sat, 01 Aug 2009 21:16:33 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Thirty Day Challenge]]></category>

		<guid isPermaLink="false">http://nrocy.com/?p=6</guid>
		<description><![CDATA[Day 1 of the Thirty Day Challenge and it&#8217;s all to play for.
The first video was easy-peasy lemon-squeezey and you&#8217;re busting to get started. In just thirty days you&#8217;ll be well on the road to the future that you want!
Won&#8217;t you?
Thirty days is a surprisingly long time to stick at something, especially so if things [...]]]></description>
			<content:encoded><![CDATA[<p>Day 1 of the Thirty Day Challenge and it&#8217;s all to play for.</p>
<p>The first video was easy-peasy lemon-squeezey and you&#8217;re busting to get started. In just thirty days you&#8217;ll be well on the road to the future that you want!</p>
<p>Won&#8217;t you?</p>
<p>Thirty days is a surprisingly long time to stick at something, especially so if things don&#8217;t always go to plan.</p>
<p>Here&#8217;s one way of improving your chances for success, I hope that you find it useful.</p>
<h3>Step One: Decide what success looks like.</h3>
<p>Visualise where you want to be in thirty days and picture it in your mind.  Think in terms of &#8220;I <em>will</em> be..&#8221;, not &#8220;I want to be..&#8221;</p>
<p>Are you staring proudly at your first $1 commission cheque?</p>
<p>Are you composing an e-mail to your list of 1,000+ subscribers, or tweeting to your 9 billionth follower about just how great your latest product is?</p>
<p>Perhaps you&#8217;re simply closing your browser on day thirty-one, jubilant  that you&#8217;ve finally seen something through (This was mine from 30DC 2008, and it really was awesome!)</p>
<p>Write your goal down somewhere and re-read it often.  Each time your read it imagine just how great it&#8217;s going to feel!</p>
<p>Why not comment on this post and share your goal with others?</p>
<h3>Step Two: Clear your decks.</h3>
<p>Invariably doing something new means not doing something old, unless you&#8217;re fortunate enough to have a ton of free time.</p>
<p>Work out what you can live without for just the next thirty days.  Cut television out completely if you can &#8211; you&#8217;ll be amazed at how much extra time you can free up.</p>
<p>How much time can you realistically commit to per day?  Be realistic about it.</p>
<p>Better to commit to an hour per day and succeed than feel guilty that you&#8217;re not hitting your four hour target.</p>
<h3>Step Three: Create a to-do list for tomorrow.</h3>
<p>Grab your favourite planning tools (mine are a chewed up HB pencil and notebook) and set aside an hour now to decide what you need to do tomorrow.</p>
<p>At this early stage you may not really know what&#8217;s next, that&#8217;s fine!  Your list for tomorrow can be as simple as:</p>
<ol>
<li> Watch todays video</li>
<li> Update my to-do list</li>
</ol>
<p>The important thing is that you have a plan to follow.</p>
<h3>Step Four: Review your to-do list.</h3>
<p>At the end of the day, review your list.</p>
<p>Remove things from your list that aren&#8217;t going to take you closer to your goal and add the things that will.</p>
<p>Examine anything that you intended to complete today, but didn&#8217;t.  Don&#8217;t beat yourself up, just work out what held you back and commit to a way to make progress on it tomorrow.</p>
<p><em><strong>Example problem:</strong></em></p>
<p><em><strong> </strong>Didn&#8217;t setup Google Analytics because don&#8217;t understand how to add the tracking code to my blog.</em></p>
<p><em><strong>Possible Solution: </strong></em></p>
<p><em>Post on the 30dc forums and ask for help.<br />
</em><br />
Update your list to include these new tasks, and decide upon your tasks for tomorrow.</p>
<p>Finish by highlighting the ONE task on your list that you  WILL complete tomorrow, no matter what.</p>
<h3>Step Five: Complete at least ONE thing from your list EVERY DAY that takes you closer to your goal.</h3>
<p>This is it, this is the difference between success and failure.</p>
<p>Ignore the rest of this post if you like, but complete ONE thing from your list EVERY DAY that takes you closer to your goal.</p>
<p>If you do, you&#8217;ll get there.  It may take a week, a month, a year, but you&#8217;ll get there.</p>
<p>Good luck!</p>
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		<item>
		<title>Gearing up for the 30 Day Challenge 2009</title>
		<link>http://nrocy.com/30dc/gearing-up-for-the-30-day-challenge-2009</link>
		<comments>http://nrocy.com/30dc/gearing-up-for-the-30-day-challenge-2009#comments</comments>
		<pubDate>Sat, 01 Aug 2009 11:06:56 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Thirty Day Challenge]]></category>

		<guid isPermaLink="false">http://nrocy.com/?p=3</guid>
		<description><![CDATA[Twitter account, check.  @ppaulking
Wordpress blog, check.  http://nrocy.com/
2 hours to go!
]]></description>
			<content:encoded><![CDATA[<p>Twitter account, check.  @ppaulking</p>
<p>Wordpress blog, check.  http://nrocy.com/</p>
<p>2 hours to go!</p>
]]></content:encoded>
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